Hot/Cold Pack


Rice filled insert, 100% cotton washable cover, approximately 7" x 19" in size



-Microwave for 30 second intervals up to 2 minutes to achieve desired temperature

-Carefully remove from microwave and shake around to disperse the heat evenly

-Perfect for relief from aching muscles, period pain, rheumatoid arthritis, sports injuries, or simply as a body or bed warmer



-Store in an airtight bag in the freezer so it can be sued as a cool compress

-Perfect for headaches, swelling, sore eyes, and to keep cool in the summer


Pattern placement of the fabric may vary as each item is handmade.

Hot/Cold Packs